Wellbeing designed for
shift workers
Intelligent sleep optimisation, mental health support, and fatigue prevention for the 3+ million night workers across the UK.
THE CHALLENGE
Night work takes a toll on health
Shift workers face higher rates of cardiovascular disease, mental health issues, and chronic fatigue. Current wellbeing solutions aren’t designed for their unique circadian challenges.
3M+ Night Shift Workers
Work regular night shifts across the UK, facing unique health challenges.
59% Report Major Fatigue
HR leaders rate fatigue and mental health as critical concerns for shift workers.
£51B Annual Cost
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“Ethnic minority workers are almost twice as likely to work night shifts, making targeted wellness support both a business and equity imperative.”
— TUC Research Analysis
THE SOLUTION
A complete wellness
Operating system for shift work
ShiftSync transforms reactive wellness into proactive, AI-driven care tailored to irregular schedules.
AI Wellness Assistant
24/7 conversational support trained specifically for shift-worker scenarios, offering personalised advice on sleep, diet, and stress management.
Circadian Sleep Optimisation
Our SACE engine analyses your shift patterns and wearable data to deliver personalised sleep windows, nap strategies, and light exposure guidance.
Chrono-Nutrition Guidance
Meal timing and hydration recommendations aligned with your biological clock, not the wall clock—reducing metabolic strain and improving recovery.
Burnout Early Warning
Multimodal fatigue prediction combining sleep debt, heart rate variability, and conversation sentiment to catch burnout before it strikes.
Mental Health Support
AI triage screens for distress signals, routing users to certified UK therapists through integrated telehealth partners when needed.
Employer Analytics
Anonymised workforce wellbeing insights with shift-pattern stress mapping and digital twin simulations for smarter scheduling decisions.
HOW IT WORKS
From shift chaos to wellness harmony
Three simple steps to transform your shift-work experience with personalised, AI-driven support
Connect Your Shifts
Import your rota from existing HR systems or manually add your shift patterns. ShiftSync learns your unique schedule.
Receive Personalised Plans
Our AI generates circadian-aware sleep, nutrition, and recovery plans optimised for your specific shift pattern and lifestyle
Track & Improve
Monitor your wellbeing trends, earn rewards for healthy behaviours, and get early warnings before fatigue or burnout strikes.
ABOUT US
Built by people who understand shift work
ShiftSync Wellness was founded with a clear mission: to bridge the gap between generic wellness solutions and the unique needs of night and rotating shift workers. Drawing from deep research into circadian science and occupational health, we’ve built the UK’s first AI-driven platform that truly understands the challenges faced by the millions working through the night.
Our team combines expertise in health technology, behavioural science, and workplace wellbeing to create solutions that don’t just track—they predict, prevent, and personalise. We believe every shift worker deserves wellness support designed for their reality, not a 9-to-5 world.
GET IN TOUCH
Ready to transform shift-worker wellbeing?
Whether you’re an employer looking to support your night-shift teams or interested in learning more about ShiftSync Wellness, we’d love to hear from you.